Lose Weight and Lower Cholesterol by Eating This MisunderstoodFruit

One of my very favorite foods is the avocado. This unique, buttery, fruit is so versatile and nutritious that, rather than apple, for me it’s an avocado a day. Perhaps people think anything that tastes this good and rich must be bad for you, because somehow avocados have gotten the reputation of being unhealthy indulgences.… Read More Lose Weight and Lower Cholesterol by Eating This MisunderstoodFruit

How to Assemble a Cheese Board or Buffet

According to the Agricultural Marketing Resource Center the demand for cheese has been one of the most significant factors influencing the dairy industry. Increased cheese consumption can be attributed, in part, to more people traveling to Europe and growth in specialty, artisan, and farmstead cheeses. Whether you’re throwing something together for unexpected guests or planning… Read More How to Assemble a Cheese Board or Buffet